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Lemana
Tokei Method: What Is It All About?
According to the Tokei method, the human being has multiple internal clocks that need to be synchronized to ensure better…
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Lemana
When To Start Thinking About Yourself
“Start living now. Stop looking forward to special occasions. Stop holding your love for the right person to come into…
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Healthy Habits
Muscle Relaxation Exercises: Frequent Difficulties
Relaxation techniques are indicated for people with excessive psychophysiological activation. During the exercises, however, difficulties can be encountered that must…
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Couple
Love And Responsibility: Looking After Those You Love
When you love, you take care of your partner and you care for him / her. Loving someone also means…
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Emotions
Volunteering, A Balm For Emotions
Why do unpaid work for which we need to invest time and energy? Perhaps many people have asked themselves this…
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Lemana
Openness To Experience: A Special Trait
Do you know curious and creative people who always have a contribution to offer and the desire to learn? They…
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Lemana
What Is Your Personality?
Knowing your personality can help you grow. The more one knows oneself, the more confidence one can acquire towards life. Getting…
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Emotions
Emotional Chaos Or When The World Collapses
Emotional chaos is not something foreign. Facing it depends on us and our courage. Only in this way is it…
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Lemana
Self-sufficient People: Who Are They?
Self-reliant people are not cold or aloof. They have self-confidence, are not afraid of loneliness and do not depend on…
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Lemana
If You Don’t Want To Suffer, Stop Guessing
Cognitive psychology teaches us that our state of mind depends on the perspective we have of what happens. In the…
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