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Lemana
Consistency With Oneself Is The Best Form Of Honesty
You’ve certainly heard a lot about consistency and what it means to be a consistent person. Certainly you have sometimes…
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Lemana
Blaming Others, Very Common Strategy
The strategy of blaming others for escaping responsibility and the cost of mistakes doesn’t work. Ultimately, by doing so we…
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Lemana
Become The Person You Want To Be
Am I the person I always wanted to be or the one that others expect me to be? There always…
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Lemana
Epigenetics: Are Traumas Hereditary?
Social psychology has carried out some mass experiments on the inheritance of trauma. These studies, carried out for generations, show…
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Emotions
Living Without Joy: Normalizing Despair
Living without joy is not living, it is surviving. When we normalize a life without that sensation that tickles our…
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Lemana
Work Stress: Treatments And Methods To Improve
More and more people are talking about work stress. For many, work represents the purpose of life and contributes to…
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Lemana
Anxiety And Nervousness
Who has never felt nervous before an exam, a declaration of love or an oral exposure? That unpleasant feeling of…
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Lemana
A Short Film To Reflect On Destiny And Opportunities
In most Western and Eastern cultures, destiny is associated with predestination. Within Taoism and Confucianism, in karma and Hinduism, but…
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Lemana
If You Feel Bad, I’ll Be There
If you feel bad, I’ll be there, totally interested: interested in you. I will not disappear when you no longer…
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Lemana
The Most Frequent Cognitive Distortions In The Couple
Cognitive distortions are rigid and erroneous thought patterns that our mind resorts to during the information processing process. They select…
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